“I thought I had it all… until I realized I was meant for so much more.”
After college, I did everything I thought I was “supposed” to do. I moved across the country, landed my first big corporate job, and even lived a mile from the beach. From the outside, it looked like I had it all together.
But inside? I was drained. Going through the motions every single day.
Eventually, I realized something had to change. So I joined a gym. And while my body got stronger, the real shift happened in my mind. I began to see just how connected everything is — your thoughts, your habits, your nervous system, and the way you feel about yourself.
That discovery changed the trajectory of my life. I dove deeper into personal growth, got certified as a life & mindset coach, and trained as a breathwork facilitator. Because once I experienced how powerful these tools were, I knew I wanted to help other women find the same freedom.
And then I became a mom.
Motherhood cracked me open in ways I never expected. It’s beautiful, but it’s also overwhelming, overstimulating, and so easy to lose yourself in. Those tools I had learned? They became my lifeline. And I realized: if I needed them, other moms did too.
That’s why I do this work. To help moms like you regulate your nervous system, release the burnout, and reconnect with who you are underneath the busy. To remind you that you’re not just here to survive motherhood — you’re allowed to feel grounded, joyful, and alive in it.
Because you deserve to feel like you again.
Now, I feel empowered. (And you can, too!)
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Today, I help moms move from survival mode to feeling calm, confident, and connected again. Through this work, you’ll learn how to break free from limiting beliefs, release old patterns that no longer serve you, and step into the version of yourself that feels grounded and alive.
Along the way, I’ve gathered a toolkit to support you at every level. I’m a certified Life & Success Coach, Clinical Hypnotherapist, NLP Practitioner & Trainer, Rapid Resolution Therapist, Breathwork Facilitator, and Sound Bath Healer. (Yes — I really love this work!)
I spend my days with my husband, our daughter Remi, and our pup Nash — while supporting moms across the country through virtual coaching, courses, and community.
So wherever you are — in mindset or in motherhood — if you’re ready for a safe, supportive space to find you again, I’d love to walk that journey with you.
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“Before working with Kenzie, I had a lot of unresolved issues from my past. I struggled to see myself as important and constantly put myself last. I was not living my best life, and I wasn't showing up as the mom, wife, friend, and family member I wanted to be. Working with Kenzie is one of the best investments I have ever made! I find myself so much less stressed and angry and just really, truly enjoying all of life's moments.”
–Jennifer
"I first started working with Kenzie because I didn't have a clear direction of where I wanted to go with my career, my business, and I was struggling to find what I was passionate about. Within the first couple of weeks working together, I already had a new career opportunity in front of me, my mindset shifted to a more positive and healthier place, and the relationships in my life started to feel easier. Through the work we did, I was able to get really clear on what I wanted and what makes me excited. I was also able to release patterns that no longer served me and created a new sense of calm and peace. Not only is Kenzie a wonderful coach, but she truly feels like a supportive friend helping you become the best version of yourself."
–Alyssa
“Having Kenz as a coach was absolutely incredible! Not only was I held accountable to my goals, but she created space every week to encourage me to take action, understand my "why," and work through challenges. I made massive progress on my personal goals, which would have taken so much longer on my own. I would absolutely 100% recommend Kenz for coaching, reiki, breathwork, and everything in between!”
–Addie
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Life as a mom is messy, beautiful, and full of surprises — and I share tips, inspiration, and a little humor to help you get unstuck and find your spark again. Come hang out!
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A gentle weekly check-in for moms to pause, reset, and reconnect. Receive mindset tips, inspiration, and small practices to feel more calm, confident, and like yourself again.
