Get excited about life again

Not just any life — your life. You know, the one you’ve put on the back burner while you take care of your partner, kids, or colleagues…

It’s time to start caring for yourself.

BODY SCAN MEDITATION

Download your free body scan

This full body scan meditation will decrease your overall stress and allow you to be more present!

Take a few moments out of your day to practice self-care, slow down, and to shift from your thoughts to the physical sensations you feel in your body.

DOWNLOAD THE BODY SCAN

Hi, I’m Kenzie!

Mindset coach & breathwork facilitator for people who want to get unstuck and start living

Ever feel like you’re just floating through life?

I’ve totally been there. But once I started prioritizing myself, I realized how much better I could feel — and how, with some powerful mindset techniques, I could help you feel just as confident as I do now.

Let’s work together to help you rediscover your joy, identity, and purpose in life!

Take the first step

“I feel safe, calm, and welcomed.”

–Anna

Hi, I’m Kenzie Groh!

Certified life and mindset coach for women who want to get unstuck and start living

Ever feel like you’re just floating through life?

I’ve totally been there. But once I started prioritizing my health, I realized how much better I could feel — and how, with some powerful mindset techniques, I could help other women feel just as confident as I do now.

Let’s work together to help you rediscover your joy, identity, and purpose in life!

Learn More

My Signature Course 'Emergence'

Your first step to getting unstuck & creating the life of your dreams

A step by step guide to get unstuck, master your mind, overcome your limiting beliefs and create the abundant life you dream of. This isn’t “woo-woo” stuff — it’s real, life-changing education that you can apply to your daily life today, so you can start feeling more grounded and joyful tomorrow!

Sign me up!

7 Easy Steps to Start Getting Unstuck

Grab this free guide to learn my step-by-step process to start getting unstuck and creating the life of your dreams!

Download Now

Other Ways to Work Together

Sacred Circle Community

A monthly membership where you will have access to live breathwork, meditations, Q&A, journal prompts, support from Kenzie, and access to a community of like minded women.

Clinical Hypnotherapy

Customized hypnosis sessions for your specific needs. Hypnosis can be used to change unwanted habits, overcome limiting beliefs, and step into the best version of yourself.

Contact Kenzie

1-to-1 Life Coaching

An intensive 1:1 four month program with weekly calls, unlimited messages, accountability, and customized healing sessions. A truly mind, body, and soul experience.