Are you ready to heal your inner child?

Your inner child is deep within your subconscious. It is the little you. Many times your inner child will have unmet needs.

Anything you didn't receive as a child becomes an unmet need [and unexpressed emotions] in adulthood - these unmet needs effect your current behavior, thoughts, and beliefs.

Many times your inner child within you holds onto shame, guilt, or unworthiness.

As you heal your inner child you get to show up differently in your adult life and meet the needs that weren't met as a child.

This inner child healing meditation and journal prompts will allow you to connect with and heal your inner child as well as reconnect to the things you loved to do as a child.